A top metabolism expert has revealed a quick evening trick that’s helping women, especially over 40, target the most frustrating fat on their belly, hips, and thighs. This 15-second habit works while you sleep, and doesn’t require cutting carbs, sweating at the gym, or spending a fortune on treatments.

Tap the button below to access the free video to see how it works, and why so many are calling it “the missing piece.”